What is Metabolic Wellness?

As scientific research has expanded our understanding of the negative impact that poor metabolic health has on the brain. In 2024, we opened our metabolic clinic to connect the dots between the brain and the body to improve health and wellness in both areas. Metabolic dysfunction also contributes to mental illness, fueling mood disorders, anxiety, even psychosis.

As mental health experts, we are uniquely qualified to use a brain-focused approach to improving metabolic health and mental health. Thus we developed our MIND-FULL program using the latest research in metabolism, nutrition, strength training, sleep medicine, the gut biome, and genetics.

Our MIND-FULL program begins with an extensive assessment to understand each patient’s metabolic parameters, associated symptoms and diseases, behaviors, beliefs, strengths and weaknesses and health goals. We then connect these to develop a personalized plan to improve the metabolic parameters while making durable lifestyle changes to alter the patient’s trajectory towards health, wellness, and longevity with quality of life.

Step 1: Take Health Risk Assessment Quiz
Step 2: Receive Access to Member Portal and E-book
Step 3: Connect with your Metabolic Coach
Step 4: Receive Customized Wellness Program